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Healthy Menu

Weight Loss, Keto & Whole30

It’s easy to get into a menu rut when trying to eat healthier or loose weight. Healthy means different things to different people and everyone’s road to weight loss is unique. We take your dietary requirements and create custom menus that you’ll enjoy eating while working toward your goals!

Sample Weight Loss Menu

  • Baked Chicken Parmesan w/Spaghetti Squash & Fresh Tomato Basil Sauce
  • Turkey Sloppy Joes on Fluffy Baked Sweet Potatoes
  • Salmon w/Sesame & Herbs w/Brown Jasmine Rice & Asparagus
  • Spicy (or not so spicy) Garlic Shrimp w/Cauliflower Rice Pilaf

Sample Keto Menu

  • Filet Au Poivre w/Creamed Spinach
  • Roasted Halibut w/Lemon, Olives & Rosemary w/Cacio E Peppe Brussels Sprouts
  • Bacon Wrapped, Spinach & Artichoke Stuffed Chicken Breast w/Creamy Mashed Cauliflower
  • Herb Marinated Pork Tenderloin w/Keto Rolls & Roasted Broccoli

Sample Whole30 Menu

  • Turkey Burgers w/Broccoli Ranch Twice Baked Potatoes
  • Grilled Chicken Breast w/Fresh Tomato, Basil Sauce Over Spaghetti Squash
  • Balsamic Marinated Skirt Steak w/Lemon, Bacon Brussels Sprouts
  • Banana Bread Drop Muffins